Adventure & Therapy

Discovering Healing in Nature: Wingate Wilderness Therapy

Wingate Wilderness Therapy stands as a beacon of hope and healing for individuals and families struggling with emotional and behavioral challenges. Situated amidst the rugged beauty of the wilderness, this therapeutic program offers a unique and transformative experience that integrates the healing power of nature with evidence-based therapeutic techniques. In this comprehensive guide, we’ll explore the essence of Wingate Wilderness Therapy, its approach, and the profound impact it has on participants.

Understanding Wingate Wilderness Therapy

Wingate Wilderness Therapy is not your conventional therapy program. Instead of traditional office settings, therapy sessions take place in the heart of nature, surrounded by towering trees, majestic mountains, and the soothing sounds of the wilderness. This immersive approach provides a therapeutic environment free from distractions, allowing participants to focus on self-reflection, personal growth, and healing.

Core Principles and Approach

At the core of Wingate Wilderness Therapy is the belief that nature has an innate ability to heal and transform. By immersing participants in the natural world, away from the stresses and pressures of everyday life, the program creates an environment conducive to personal introspection and emotional healing.

The therapeutic approach at Wingate Wilderness Therapy is holistic, addressing the interconnected aspects of an individual’s physical, emotional, mental, and spiritual well-being. Through a combination of individual therapy, group therapy, experiential activities, and wilderness expeditions, participants are guided on a journey of self-discovery and personal growth.

Key Components of the Program

  1. Wilderness Expeditions: Participants embark on multi-day wilderness expeditions led by experienced wilderness guides and licensed therapists. These expeditions involve hiking, camping, and outdoor activities designed to challenge participants both physically and emotionally.
  2. Therapeutic Interventions: Individual and group therapy sessions are integrated into the wilderness experience, providing participants with opportunities for self-reflection, emotional expression, and skill-building. Therapists utilize a variety of therapeutic modalities, including cognitive-behavioral therapy, dialectical behavior therapy, and experiential therapy techniques.
  3. Life Skills Development: Participants learn practical life skills such as communication, problem-solving, decision-making, and emotional regulation through hands-on experiences in the wilderness. These skills are essential for building resilience and fostering independence.
  4. Family Involvement: Wingate Wilderness Therapy recognizes the importance of family involvement in the healing process. Family therapy sessions, workshops, and communication exercises are incorporated into the program to strengthen familial bonds and facilitate healthy relationships.
  5. Aftercare Planning: Upon completion of the wilderness program, participants and their families receive comprehensive aftercare support to ensure a smooth transition back to their home environment. This may include ongoing therapy, support groups, and community resources.

Frequently Asked Questions (FAQ’s)

Who is Wingate Wilderness Therapy suitable for?

Wingate Wilderness Therapy is designed for adolescents and young adults struggling with a range of emotional and behavioral issues, including depression, anxiety, substance abuse, trauma, and academic challenges.

How long is the program?

The duration of the program varies depending on the individual needs and progress of each participant. Typically, programs range from 6 to 12 weeks in length.

Is previous outdoor experience required?

No previous outdoor experience is required to participate in Wingate Wilderness Therapy. Participants receive instruction and guidance from experienced wilderness guides throughout the program.

Is Wingate Wilderness Therapy covered by insurance?

Wingate Wilderness Therapy works with many insurance providers to help offset the cost of treatment. Additionally, flexible payment options and financial assistance may be available for those in need.

What sets Wingate Wilderness Therapy apart from other treatment programs?

Wingate Wilderness Therapy offers a unique and immersive wilderness experience that combines the healing power of nature with evidence-based therapeutic techniques. The program’s holistic approach, experienced staff, and focus on experiential learning set it apart as a leader in the field of wilderness therapy.


Wingate Wilderness Therapy offers a transformative journey of healing and self-discovery amidst the beauty of nature. Through its immersive wilderness experience, evidence-based therapeutic techniques, and holistic approach to treatment, participants are empowered to overcome challenges, cultivate resilience, and embark on a path towards lasting recovery and personal growth. With Wingate Wilderness Therapy, the wilderness becomes not only a place of adventure but also a sanctuary for healing and hope.


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